Take your game to the next level.
Even the best ultimate players in the world keep working to be better.
You can do the same.
There are many offensive strategies in ultimate, including the two most popular: vertical stack and horizontal stack.
Good defense is essential to winning games. Many parts make up a good defense, including a team’s ability to play both reliable person and zone defense.
The Girls’ Ultimate Movement (GUM) works to increase girls’ participation in ultimate, while encouraging leadership, fair play, equity and inclusiveness.
The Startup Project offers free equipment, memberships, jerseys and more to new girls’ high school teams, helping support continued growth of the girls’ division.
New Start Grant Kits provide all the materials you need to help get a team up and running.
|Dana Jefferson||Manager, Competition & National Team Programsemail@example.com||(719) 219-8322|
|Gervon Williams||Manager, EDI and Youth Engagementfirstname.lastname@example.org||(719) 219-8322|
|Sam Callan||Manager, Youth and Education Programsemail@example.com||(719) 219-8322 x115|
|Amelia Cuarenta||Girls’ National Outreach Directorfirstname.lastname@example.org|
|Fran Kelley||Regional Youth Director (Central)||email@example.com|
|Tulsa Douglas||Regional Youth Director (Northeast)||firstname.lastname@example.org|
|Jamie Wolf||Regional Youth Director (South)||email@example.com|
|Joe Strong||Regional Youth Director (West)||firstname.lastname@example.org|
|Andrew Schwartz||Youth Eligibility Chairemail@example.com|
Use this manual to learn some introductory ultimate skills and drills.
More skills and drills to learn some introductory ultimate skills and drills.
Learn some of ultimate’s most essential skills using these how-to cue cards.
Map of current youth club regions.