How to Compete

Ultimate 201

Offense

There are many offensive strategies in ultimate, including the two most popular: vertical stack and horizontal stack.

Defense

Good defense is essential to winning games. Many parts make up a good defense, including a team’s ability to play both reliable person and zone defense.

Marking

Good defense starts with a good mark.

Compete with Your High School Team

Compete with Your Club Team

Youth Contacts

Name Position Phone
Dana Jefferson Manager, Competition & National Team Programs (719) 219-8322
Sarah Powers Manager, Youth and Outreach Programs (719) 219-8322 x133
Sam Callan Manager, Youth and Education Programs (719) 219-8322 x115
Gail Reich Girls’ National Outreach Director
Vacant National Outreach Director
Fran Kelley Regional Youth Director (Central)
Tulsa Douglas Regional Youth Director (Northeast)
Jamie Wolf Regional Youth Director (South)
Jonathan Nethercutt Regional Youth Director (West)
Andrew Schwartz Youth Eligibility Chair

Resources

Learn to Play

Use this manual to learn some introductory ultimate skills and drills.

Last Modified: 2020-09-25 00:19:43
Learn to Play

More skills and drills to learn some introductory ultimate skills and drills.

Last Modified: 2020-12-11 20:06:10
Learn to Play

Learn some of ultimate’s most essential skills using these how-to cue cards.

Last Modified: 2020-09-25 00:18:16
Learn to Play
Last Modified: 2020-10-27 22:05:49
Competition

Map of current youth club regions.

Last Modified: 2020-12-15 00:35:12
Learn to Play
Last Modified: 2020-10-27 22:03:38