Take your game to the next level.
Even the best ultimate players in the world keep working to be better.
You can do the same.
There are many offensive strategies in ultimate, including the two most popular: vertical stack and horizontal stack.
Good defense is essential to winning games. Many parts make up a good defense, including a team’s ability to play both reliable person and zone defense.
|Dana Jefferson||Manager, Competition & National Team Programsfirstname.lastname@example.org||(719) 219-8322|
|Sarah Nurmi||Manager, Youth and Outreach Programsemail@example.com||(719) 219-8322 x133|
|Sam Callan||Manager, Youth and Education Programsfirstname.lastname@example.org||(719) 219-8322 x115|
|Gail Reich||Girls’ National Outreach Directoremail@example.com|
|Vacant||National Outreach Directorfirstname.lastname@example.org|
|Fran Kelley||Regional Youth Director (Central)||email@example.com|
|Tulsa Douglas||Regional Youth Director (Northeast)||firstname.lastname@example.org|
|Jamie Wolf||Regional Youth Director (South)||email@example.com|
|Jonathan Nethercutt||Regional Youth Director (West)||firstname.lastname@example.org|
|Andrew Schwartz||Youth Eligibility Chairemail@example.com|
Use this manual to learn some introductory ultimate skills and drills.
More skills and drills to learn some introductory ultimate skills and drills.
Learn some of ultimate’s most essential skills using these how-to cue cards.