- The 2022 youth guidelines are now available (1/28).
Discover a sport where Character, Community and Competition are all as balanced as a disc in flight.
Spirit of the Game
Ultimate places the responsibility of fair play solely on the athletes themselves by requiring each player to know the rules and make their own calls, even at the sport’s highest level.
Equity, Diversity, and Inclusion
In valuing the contributions and perspectives that a truly diverse community provides our sport and its culture, we are committed to increasing access to and participation in the sport.
Find Ultimate in Your Community
See Why You’ll Love This Sport
We Live Ultimate
Ultimate: A place where everyone is welcome, regardless of age, shape, skin color or anything else that tries to box people in. A place where Character, Community and Competition are all as balanced as a disc in flight. We don’t just play ultimate. We #LiveUltimate
Grit & Grace
What would it look like if a sport didn’t mean a choice? Between beauty and brutality. Style and steel. Between calling yourself out and clawing to stay in. What if there was a game that found balance? Between spirit and sport. Agony and elation. Long live #Grit&Grace.
Ultimate is 50 years young and still a perfect circle of fair play, athletic pursuit and camaraderie. In fact, ultimate was a social network before social networks even existed. The revolution of the disc in flight continues to prove there’s nothing we can’t achieve when we #PullTogether.